Sales Performance 1:1s [Cheat Sheet]
Sales Performance 1:1s
[Cheat Sheet]
[Cheat Sheet]
[Video Recording]
Lauren Bailey, known to many as “LB”, is a sales leader, enablement leader, and entrepreneur and founder of 3 successful brands: Factor 8, providing front-line job training for inside sellers and managers, The Sales Bar, a subscription-based virtual sales training platform, and #GirlsClub, a community and development program helping more women earn leadership positions in sales.
Rose Paik leads Global Sales Development Enablement at Docusign, where she’s transforming how teams learn and perform through innovative AI solutions. Rose focused on AI-enabled adaptive learning while earning her Master of Science at Johns Hopkins School of Education. She’s passionate about using AI to unlock human potential and make enablement more impactful, not just more efficient. When she’s not building the future of sales enablement, you’ll find her experimenting with new AI tools and sharing practical insights with the enablement community.
Helen Fanucci is an accomplished sales performance expert, team builder, business leader, venture investor, and trusted advisor to technology growth companies, with a track record of leading high-performing sales teams at IBM, Apple, Sun Microsystems, and Microsoft. Helen currently leads a private sales performance practice focused on empowering sales leaders and their teams to deliver predictable growth. Helen is the author of the best-selling book, Love Your Team, A Survival Guide for Sales Managers in a Hybrid World.
Helen serves on the Board of Directors of Legacy Executive Club, a membership organization focused on uplifting careers and enriching lives, as well serving on the Board of Directors at the 5th Avenue Theatre, Seattle’s leading musical theater.
Richard Conde is an Assistant Professor at the University of Houston-Downtown, responsible for teaching sales MBA seminars, as well as digital and international marketing courses. As the lone full-time academic inside sales researcher, Richard is recognized as an expert in inside sales performance, leadership, and operations. His research has been published in the European Journal of Marketing, the Journal of Business and Industrial Marketing, the Journal of Marketing Theory and Practice, the Journal of Marketing Intelligence & Planning, and the International Journal of Higher Education.
Before transitioning to academia and consulting, Richard led mid- to large-scale inside sales operations, managing up to 400 inside sales agents and leaders. During his tenure as a sales executive, Richard was recognized for managing a $400 million book of business and increasing sales revenue from approximately $65 million to over $100 million in three years, while employing fewer inside sales agents. He also improved employee satisfaction from 3.6 to 4.6, based on the Gallup Survey.
Casey Calkins is the founder of C2it Partners, an executive and sales leadership coaching firm that helps new and emerging sales leaders build high-performing teams — without burning anyone out in the process.
A SaaS sales leader with 15+ years of experience at companies like Salesforce, Casey led high-performing teams through mergers, acquisitions, and leadership transitions, while also serving as a culture builder for a rapidly growing new office location. She launched ERGs, developed enablement frameworks based on emerging team trends, and turned top-performing teams into talent pipelines — with an average of 40% of her reps promoted annually into senior AE and leadership roles.
Today, as a Professional Certified Coach (PCC, ICF) and Certified Executive Coach (CEC), Casey helps leaders apply practical frameworks, emotional intelligence, and systems thinking to drive results, motivate teams, and lead with confidence. She is passionate about making AI accessible for busy leaders, showing them how to use it as a tool to work smarter — not harder — in coaching, planning, and communication.
Most sales managers never got formal training. They were great reps, promoted for crushing quota, and then… handed a team.
Sound familiar?
Managing people requires a whole new set of skills. And when you’re juggling forecasts, pipeline reviews, and never-ending fire drills all before lunch, it’s easy to default to what you think good management looks like.
That’s why I created the Sales Manager Quiz. It’ll help you identify your natural leadership style and see what’s working and where you can level up.
In this deep dive, we’re breaking down the four manager types (Powerhouse, Cheerleader, Quarterback, and BFF) and…
This isn’t a personality quiz just for fun (though it is fun). It’s a growth tool to help you lead more effectively, feel more in control, and build the kind of team that actually hits their number.

You’re the engine of the team. Powerhouses get stuff done, no excuses, no delays, no loose ends. Your standards are sky-high, your work ethic is unmatched, and your team probably describes you as intense, but fair. You’re the person people trust when they need results fast.
But here’s the tradeoff: That pressure you thrive under? It can overwhelm your team. When everything is urgent and nothing falls through the cracks, reps can struggle to keep up or feel like they’re always letting you down. You may find yourself stepping in to fix things, juggling too much, or skipping coaching because it feels slower than just doing it yourself. Sound familiar?
If you’re a Powerhouse, your next level of leadership isn’t about doing more, it’s about doing less and leading smarter.
Traits:
High achiever, results driver, flawless executer, pressure lover, chronic improver, priority juggler
Strengths:
Areas for Growth:
How to Level Up:
Resources:
You’re the hype squad, heart, and hope of your team. Cheerleaders are natural motivators who lead with positivity, praise, and a deep belief in their people. Your reps feel seen, supported, and genuinely like coming to work. You’re the one reminding them they’ve got this, because they usually do.
But high morale doesn’t always equal high performance. If you’re not careful, you might avoid giving hard feedback, hesitate to push underperformers, or focus so much on celebrating strengths that you miss the growing skill gaps.
Being a Cheerleader means balancing the pep with a plan. Confidence is the fuel, but your reps still need a clear destination and a map to get there.
Traits:
Confidence builder, esteem booster, strength finder, encourager, positivity spreader, inspirer of self-directed improvement
Strengths:
Areas for Growth:
How to Level Up:
Resources:
You’ve been in the trenches. You’ve carried the bag. You know exactly what it takes to win a deal, because you’ve done it a hundred times. As a Quarterback, your team relies on you for play-by-play guidance, deal-saving advice, and that one perfect story that closes the deal. You’re sharp, strategic, and always ready to jump in and move things forward.
But here’s the catch: if you’re always calling the plays, your reps never learn to run them. That creates a team of highs and lows, some stars, some stragglers, and a lot of dependence. You may find yourself rescuing deals instead of coaching skills, or relying more on stories than questions.
To level up, it’s time to trade the helmet for the headset. Coach the rep, not the deal.
Traits:
Leader of deals, experienced pro, knows how to win, storyteller, answer man, saver of deals
Strengths:
Areas for Growth:
How to Level Up:
Resources:
You’re the safe space. The one your reps vent to. You know their pets’ names, their partner’s promotion status, and who’s on the verge of burnout (because they told you, not their therapist). As a BFF manager, your superpower is trust. Your team feels supported, understood, and motivated—and in today’s world, that’s no small thing.
But emotional intelligence isn’t a substitute for leadership. When you’re too close to your team, it gets harder to hold the line. Performance conversations get postponed. Boundaries blur. And the reps you care most about? They may end up stuck, because no one’s pushing them to grow.
Being a great manager isn’t about being liked. It’s about being respected and effective. You already have the heart. Now it’s time to build the structure.
Traits:
Empathetic, emotionally attuned, deeply connected, personal motivator, team nurturer
Strengths:
Areas for Growth:
How to Level Up:
Resources:
Knowing your type is step one. The real magic happens when you use that insight to grow.
The best sales managers aren’t stuck in one style, they flex. They coach intentionally, delegate purposefully, and lead with both heart and structure. Whether you’re a Powerhouse learning to let go, a Cheerleader learning to lean in, a Quarterback trading the playbook for coaching time, or a BFF building boundaries, there’s always a next level.
Better managers build better teams. Let’s get to work! Take the quiz here.
[Video Recording]
[Free Resources & Cheat Sheets]
Sales Management is the busiest, most overwhelming job in the world (right?!) And that was before most of us went remote.
It’s no wonder so many new managers hit a wall and ask themselves, “Did I make a mistake getting into management?” Trust me, you’re not alone.
But it doesn’t have to be this hard. One of the biggest game-changers for managers is building a cadence, or a system, for how and when you engage your team. Like sellers need a sales process, managers need a management process. This is how you take back control of your day, stop fighting fires, and get back to why you took this job in the first place: to develop and lead people.
Here are 5 things to help you take back control of your day (and learn to love being in management!) Let’s dig in.

If your day feels like playing whack-a-mole with Slack pings, rep questions, and customer escalations, you’re not alone. These are what I call “jello days”, days that feel messy, unstructured, and impossible to control.
Picture trying to nail jello to a wall. That’s how sales managers often describe their days. No matter how hard you try to stick to your plan, something always slips, shifts, or melts away. It’s reactive chaos. You’re busy all day, but not moving anything forward. You’re putting out fires, answering questions, jumping into calls, but not doing the proactive work that actually drives results.
It’s exhausting. And it’s not why you got into leadership.
Most of us became managers because we love seeing others win. But when you’re stuck in jello days, that purpose gets buried under a pile of “got a sec?” interruptions and endless meetings.
So what’s the fix? A structured cadence. Organizing your week around proactive touchpoints like coaching, huddles, and strategy sessions helps you take back your time and lead with intention.
Here’s the difference between reactive and proactive tasks:
Reactive:
Proactive:
Want your life back? Prioritize the proactive.
READ: How to Run Successful Sales Rep 1:1 Meetings
I literally pull out a Post-it each day and write down the one thing I must do. I don’t leave until that’s done. It’s simple but powerful.
The magic formula:
This discipline is what separates high-performing managers from the rest. The best don’t just exceed team goals. They get more of their team to quota, reduce attrition, and consistently coach. That doesn’t happen by accident.
READ: The Best Sales Coaching Questions Ever
Let’s break the myth. You don’t need to cover everything in one meeting. It doesn’t work. Instead, you need a sales manager cadence, a system of regular, focused meetings that make everything more efficient and effective.
Here’s the cadence I teach:

Now, make it real. Start with a blank calendar and schedule your cadence:
Don’t over-schedule. Try to keep your total meetings under four hours a day. The other half of your day will get eaten by the unexpected, so plan for it.
Once it’s on your calendar, protect it. This is your new system. If you move meetings around, your team will too. When your reps know when they’ll get your attention, the “drive-bys” stop, and they’ll start saving their questions for the right time.
Send out the invites. Include prep expectations and agendas so everyone shows up ready. And if they don’t? Don’t let it slide. Your calendar only works if your team respects it — and they’ll follow your lead.
DOWNLOAD: Successful Sales Manager Meetings
You don’t have to answer every rep question in the moment. In fact, doing that all day is exactly what’s keeping you in firefighting mode. Start redirecting those interruptions into your existing cadence.
Try phrases like:
“I did hear your call. Nice job. Let’s break it down during coaching.”
“Can we talk about that in tomorrow’s huddle?”
“I’d love to help, but I only have three minutes right now. Can you bring this to our 1:1?”
Reps will always take the path of least resistance. If you make yourself available 24/7, they’ll keep coming. But if you push conversations into the right meetings, they’ll start to respect your time—and even come more prepared.
Lauren calls this “guarding your time.” The requests won’t stop, so you have to stop them.
This is where the Eisenhower Matrix comes in. It helps you quickly sort out what’s:
Urgent usually means there’s a time-sensitive deadline. Important means it impacts results or revenue. Just because something feels urgent to someone else doesn’t mean it is.
Building the muscle to decide what gets your time is one of the most critical skills a manager can learn.
Building your sales manager cadence will give you back your day and maybe even your life. It creates structure, accountability, and clarity for your team. And it lets you do the thing you wanted to do when you took this job: lead.
Try the cadence. Try it for one month. I’ve gotten hugs around the world for this structure, and I hope it helps you too.
And if you’re not sure where to start? We’ve got cheat sheets, templates, and a full class in The Sales Bar to help you Own Your Day and run every meeting like a pro.
[Video Recording]
[Video Recording]
I’m writing this blog at 9 am tucked into bed with the flu. I started to write it at 7:15 am, but decided on OJ and an episode of American Housewife instead.
In the 45 minutes I procrastinated, I received 74 emails. WHAT?!
Please be clear that I counted the new emails, scanned briefly, and then shut Outlook. Why? Because if I didn’t this article wouldn’t get written this morning – probably not even by end of day. And because if someone really needed me there are at least 3 faster ways they can get a hold of me.
Email is the new snail mail. It’s where un-urgent requests, FYIs, and sales pitches belong, and if you aren’t treating it that way you and your organization could be wasting precious time. Yes, you get enough emails to keep you busy 4-6 hours/day, and if you ignore them all the time they will pile up (you make good points my dear sweet email lover). Alternatively, answering other people’s requests is probably not the most important part of your job, is it?
Our completely normal instinct to deal with something simple that’s in our line of sight is prioritizing other people’s to-do lists over our own.

Here are a few best practices and time-saving tips to take back your day:

I cordially invite you to try several of these time-saving tips and join me in the sweet, sweet freedom of being released from email jail. Looking for more ways to get sales management tasks done in less time? This was one of over twenty hacks in our top-rated sales manager course “Own Your Day”, which is now available on-demand at The Sales Bar.